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Feta Cheese Lamburger

Check out the Feta Cheese Lamburger calories and how many carbs in Feta Cheese Lamburger. Learn all the nutrition facts about what you eat at GymAmerica.
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filed under Main Dishes

Main Dishes
 
Serving size: 1 each
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 542 (27% DV)
Fat: 30g (46% DV)
Carbohydrates: 19g (6% DV)
Protein: 44g (87% DV)
Tags: burger, cheeseburger, lamb, feta cheese
Ingredients:  Makes 4 servings (4 each)
1-1/4  lb.
 
1/2  cup
 
3/4  teaspoon
 
1/2  teaspoon
 
1/2  teaspoon
 
1/2 
 
3/4  cup
 
1  tablespoon
 
1  teaspoon
 
 
4  pieces
 
 

Tip: Click on the ingredient links to learn the nutritional information for all the Feta Cheese Lamburger ingredients. The serving size for any ingredient in Feta Cheese Lamburger may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
1
Set 4 whole garlic cloves in a small skillet over medium-high heat and toast for 5 minutes. Cool until you can hold, then peel, mince and set aside.
2
Break up lamb in a medium bowl. Add roasted garlic, feta, oregano, salt and pepper over meat and stir until combined.
3
Make in to four patties and refrigerate.
4
Mix cucumber, sour cream, mint, vinegar, 1 minced clove of garlic, and salt and pepper to taste in a small bowl.
5
Refrigerate sauce until ready to serve.
6
Cook, turning only once, until done, about 4 to 5 minutes per side for medium to medium-well burgers.
7
Grill pitas until warm and split crosswise.
8
Spread a couple of tablespoons of sauce over 4 pita halves.
9
Top each with an onion slice, a tomato slice and a burger. Spread a portion of the remaining sauce over each burger and cover with pitas.
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