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Flat Belly Diet! Banana-Walnut Cake

Check out the Flat Belly Diet! Banana-Walnut Cake calories and how many carbs in Flat Belly Diet! Banana-Walnut Cake. Learn all the nutrition facts about what you eat at GymAmerica.
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filed under Desserts

Desserts
 
Serving size: 1 piece
Recipe category: Desserts
Prep time: 
Cook time: 
Difficulty: Normal
Calories: 238 (12% DV)
Fat: 11g (16% DV)
Carbohydrates: 31g (10% DV)
Protein: 6g (11% DV)
Ingredients:  Makes 12 servings (12 pieces)
2/3  packet
 
 
 
1/2  cup
 
1/4  tablespoon
 
2  teaspoons
 
1-3/4  cups
 
2  teaspoons
 
1  teaspoon
 
1/4  teaspoon
 
1-1/2  cups
 
1  cup
 

Tip: Click on the ingredient links to learn the nutritional information for all the Flat Belly Diet! Banana-Walnut Cake ingredients. The serving size for any ingredient in Flat Belly Diet! Banana-Walnut Cake may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
1
Preheat the oven to 350 degrees. Coat a 9" x 9" baking pan with cooking spray and lightly coat with flour.

2
Combine the granulated sugar, bananas, eggs, 1/2 cup of the milk, the oil, and 1 teaspoon of the vanilla extract in a bowl, mixing well. Combine the flour, baking powder, cinnamon, and salt in a separate bowl. Add the flour mixture to the banana mixture and stir until just combined. Fold in the walnuts. Pour the batter into the baking pan.

3
Bake for 28 to 30 minutes, or until a toothpick inserted in the center comes out clean. Cool in the pan for 10 minutes. Turn out of pan onto a rack to cool completely.

4
Meanwhile, combine the confectioners' sugar, remaining 1 tablespoon milk, and remaining 1 teaspoon vanilla extract in a small bowl. Spread the glaze over the banana cake with a small spatula. Cut into 12 squares.
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