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Fluffy Baked Eggs with Roasted Vegetable Hash

Check out the Fluffy Baked Eggs with Roasted Vegetable Hash calories and how many carbs in Fluffy Baked Eggs with Roasted Vegetable Hash. Learn all the nutrition facts about what you eat at GymAmerica.
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filed under Main Dishes

Main Dishes
 
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Normal
Calories: 269 (13% DV)
Fat: 16g (24% DV)
Carbohydrates: 12g (4% DV)
Protein: 20g (39% DV)
Ingredients:  Makes 4 servings

Tip: Click on the ingredient links to learn the nutritional information for all the Fluffy Baked Eggs with Roasted Vegetable Hash ingredients. The serving size for any ingredient in Fluffy Baked Eggs with Roasted Vegetable Hash may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
Put oven racks in upper and lower thirds of oven and preheat oven to 450 degrees F. Butter a 2-quart shallow baking dish (about 2 inches deep).

Whisk together eggs, milk, 3/4 teaspoon salt, and 1/4 teaspoon pepper until smooth, then whisk in cheese. Pour into baking dish. Bake in upper third of oven until puffed, golden, and set, about 20 minutes.

Meanwhile, toss together mushrooms, sweet potato, shallot, oil, and remaining 3/4 teaspoon salt and 1/4 teaspoon pepper in a 17- by 13- by 1-inch baking pan. Spread vegetables in an even layer, then roast in lower third of oven while eggs are baking, stirring twice after 10 minutes, until tender and golden brown, about 18 minutes.

Serve eggs with roasted vegetables spooned on top.
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