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Freezer smoothies

Check out the Freezer smoothies calories and how many carbs in Freezer smoothies. Learn all the nutrition facts about what you eat at GymAmerica.
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filed under Beverages

Beverages
 
Serving size: 8 fl. oz.
Recipe category: Beverages
Prep time: 
Cook time: 
Difficulty: Normal
Calories: 211 (11% DV)
Fat: 2g (2% DV)
Carbohydrates: 45g (15% DV)
Protein: 5g (11% DV)
Tags: smoothie
Ingredients:  Makes 1 serving (8 fl. oz.)
6  ounces
 
1  cup
 

Tip: Click on the ingredient links to learn the nutritional information for all the Freezer smoothies ingredients. The serving size for any ingredient in Freezer smoothies may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
1
freeze fruit
2)Freeze blocks of yogurt in ice cube tray
3)Blend 3 cubes of yogurt and fruit
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