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French Lentil Soup

Check out the French Lentil Soup calories and how many carbs in French Lentil Soup. Learn all the nutrition facts about what you eat at GymAmerica.
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Prep time: 
Cook time: None
Calories: 203 (10% DV)
Fat: 2g (3% DV)
Carbohydrates: 35g (12% DV)
Protein: 12g (23% DV)
Ingredients:  Makes 4 servings
 
1  teaspoon
 
1/2  cup
 
1/2  cup
 
1  quart
 
1  tablespoon
 
1  cup
 
2  tablespoons
 
2  tablespoons
 

Tip: Click on the ingredient links to learn the nutritional information for all the French Lentil Soup ingredients. The serving size for any ingredient in French Lentil Soup may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
Mice garlic. In a large stockpot on medium heat, heat olive oil and sauté garlic and onion for 5 minutes, until the vegetables are translucent. Add the celery and sauté for 5 more minutes.

Add the broth, tomato paste, lentils and thyme. Cover and bring to a boil. Reduce the heat and simmer uncovered for 45 minutes, until the lentils are cooked through. Season with salt and pepper. Right before serving, add the red wine and serve hot.
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