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Fried Eggplant

Check out the Fried Eggplant calories and how many carbs in Fried Eggplant. Learn all the nutrition facts about what you eat at GymAmerica.
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filed under Side Dishes

Side Dishes
  
Serving size: 1 cup
Recipe category: Side Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 156 (8% DV)
Fat: 10g (15% DV)
Carbohydrates: 16g (5% DV)
Protein: 3g (6% DV)
Ingredients:  Makes 1 serving (1 cup)
1  cup
 
2  tablespoons
 
1  dash
 
1  pinch
 
2  teaspoons
 

Tip: Click on the ingredient links to learn the nutritional information for all the Fried Eggplant ingredients. The serving size for any ingredient in Fried Eggplant may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
1
Heat the olive oil over medium heat in a pan.
2
Slice the eggplant into thin rounds and soak in salt water for at least 5 min.
3
Mix the flour, salt and pepper.
4
Coat the eggplant slices with the four mixture.
5
Fry the slices. If cut thinly, with a pan on medium heat, they should take no more than 45-60 seconds each side.
6
Remove fried slices from the oil and place them on a paper towel (to absorb excess grease).
7
Eat immediately. Gets soggy easily and does not reheat well.
Are you interested in seeing additional foods like Fried Eggplant? Then click here. GymAmerica has detailed nutrition facts information for over 40,000 foods and recipes.

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