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Garlic Mashed Cauliflower

Check out the Garlic Mashed Cauliflower calories and how many carbs in Garlic Mashed Cauliflower. Learn all the nutrition facts about what you eat at GymAmerica.
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filed under Side Dishes

Side Dishes
 
Serving size: 1/2 cup
Recipe category: Side Dishes
Prep time: 
Cook time: 
Difficulty: Normal
Calories: 46 (2% DV)
Fat: 1g (2% DV)
Carbohydrates: 7g (2% DV)
Protein: 3g (6% DV)
Tags: mashed cauliflower
Ingredients:  Makes 8 servings (4 cups)
2  lb.
 
 
1/4  cup
 
1  tablespoon
 
1/2  teaspoon
 
1/8  teaspoon
 

Tip: Click on the ingredient links to learn the nutritional information for all the Garlic Mashed Cauliflower ingredients. The serving size for any ingredient in Garlic Mashed Cauliflower may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
1
Steam cauliflower florets for 15 minutes.
2
Process cooked florets in food processor until the consistency of mashed potatoes.
3
Add remaining ingredients and mix well.
4
Reheat mixture and serve.
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