Online Fitness Trainer, Exercise Programs & Workout Routines

Greek Orzo Salad

Check out the Greek Orzo Salad calories and how many carbs in Greek Orzo Salad. Learn all the nutrition facts about what you eat at GymAmerica.
no_photo
Posted by
filed under Salads

Salads
 
Serving size: 1/3 bowl
Recipe category: Salads
Prep time: 
Cook time: 
Difficulty: Normal
Calories: 739 (37% DV)
Fat: 42g (64% DV)
Carbohydrates: 72g (24% DV)
Protein: 18g (36% DV)
Ingredients:  Makes 3 servings (1-0/1 bowls)
1/3  cup
 
3  tablespoons
 
 
1  pinch
 
8  ounces
 
1  cup
 
 
10-1/2  ounces
 
1/2  cup
 
1/2  cup
 
3  tablespoons
 

Tip: Click on the ingredient links to learn the nutritional information for all the Greek Orzo Salad ingredients. The serving size for any ingredient in Greek Orzo Salad may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
1
In a jar mix together olive oil, lemon juice, garlic and season with salt and pepper to taste (don't add too much salt because the feta and kalamata olives are pretty salty), set aside.

2
Cook orzo according to directions listed on package. Drain and let cool (about 5 minutes. They'll start to stick to each other a bit but that's fine the dressing will break it up).

3
Add all of the salad ingredients, including cooked orzo, to a large bowl and toss. Pour dressing over top and toss to evenly coat. Store in refrigerator, serve within a few hours for best results.
Are you interested in seeing additional foods like Greek Orzo Salad? Then click here. GymAmerica has detailed nutrition facts information for over 40,000 foods and recipes.

Recipe Comments

No comments have been posted yet.