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Greek Souvlaki with Tzaziki

Check out the Greek Souvlaki with Tzaziki calories and how many carbs in Greek Souvlaki with Tzaziki. Learn all the nutrition facts about what you eat at GymAmerica.
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filed under Main Dishes

Main Dishes
 
Serving size: 1 each
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 448 (22% DV)
Fat: 28g (43% DV)
Carbohydrates: 9g (3% DV)
Protein: 25g (51% DV)
Description: http://www.fitclick.com/www/home/NewsFeed.aspx
Ingredients:  Makes 6 servings (6 each)
1-1/2  lb.
 
2  cups
 
2  teaspoons
 
1  teaspoon
 
2  pieces
 
1/4  cup
 
1/4  cup
 
2  cups
 
1/2 
 
 
3  tablespoons
 
1  teaspoon
 

Tip: Click on the ingredient links to learn the nutritional information for all the Greek Souvlaki with Tzaziki ingredients. The serving size for any ingredient in Greek Souvlaki with Tzaziki may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
Begin preparing the tzaziki a few hours before serving. The flavors need time to blend.
Marinate the meat overnight to absorb the wine and garlic.
Souvlaki: Place the meat in a large bowl. Pour in the wine and sprinkle minced garlic and oregano. Imbed the lemon strips among the cubes of meat and drizzle with olive oil. Cover tightly with plastic wrap and refrigerate 12 hours or overnight. Shake or stir the mixture several times during the marinating period.
About 30 minutes before serving, drain off and discard the marinade. Thread the chunks of meat onto long skewers, brushing with a little olive oil.
Over medium coals, barbecue the souvlaki until it's done the way you like it.
Serve on a bed of rice and pass the tzaziki to spoon on top.
Tzaziki: Line a colander or sieve with cheesecloth (or gauze) and set it over a bowl. Pour in the yogurt and allow it to drip for an hour or so.
After the yogurt has drained, combine it, in a small bowl, with the cucumber and the garlic. Cover the bowl tightly with plastic wrap and refrigerate until just before serving.
While the meat is barbecuing, drizzle the olive oil over the surface of the Tzaziki and, without stirring, sprinkle on the salt. It needs no mixing as your guests will do that when they dollop it onto their souvlaki.
Yield: 6 servings; about 3 cups
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