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Guacamole

Check out the Guacamole calories and how many carbs in Guacamole. Learn all the nutrition facts about what you eat at GymAmerica.
GymAmerica
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filed under Appetizers

Appetizers
  
Serving size: 1 scoop
Recipe category: Appetizers
Prep time: 
Cook time: None
Difficulty: Easy
Calories: 128 (6% DV)
Fat: 10g (16% DV)
Carbohydrates: 10g (3% DV)
Protein: 2g (3% DV)
Ingredients:  Makes 6 servings (6 scoops)
3 
 
1 
 
1  teaspoon
 
1/2  cup
 
3  tablespoons
 
2 
 
1  teaspoon
 
1  dash
 

Tip: Click on the ingredient links to learn the nutritional information for all the Guacamole ingredients. The serving size for any ingredient in Guacamole may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
Peel, pit, and mashed avocados in a medium bowl. All fresh-squeezed juice from lime and salt. Mix in onions, cilantro, and tomatoes. Stir in hot sauce and refrigerate until ready to serve.
Are you interested in seeing additional foods like Guacamole? Then click here. GymAmerica has detailed nutrition facts information for over 40,000 foods and recipes.

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