Online Fitness Trainer, Exercise Programs & Workout Routines

Ham and Cheese on Rye Sandwich

Check out the Ham and Cheese on Rye Sandwich calories and how many carbs in Ham and Cheese on Rye Sandwich. Learn all the nutrition facts about what you eat at GymAmerica.
Posted by
filed under Main Dishes

Main Dishes
Serving size: 1 each
Recipe category: Main Dishes
Prep time: 
Cook time: None
Difficulty: Easy
Calories: 400 (20% DV)
Fat: 14g (22% DV)
Carbohydrates: 42g (14% DV)
Protein: 29g (57% DV)
Description: Ham and swiss cheese on rye bread with honey mustard.
Ingredients:  Makes 1 serving (1 each)

Tip: Click on the ingredient links to learn the nutritional information for all the Ham and Cheese on Rye Sandwich ingredients. The serving size for any ingredient in Ham and Cheese on Rye Sandwich may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Spread mustard onto each slice of bread.
Assemble sandwich with cheese, meat, lettuce and bread.
Are you interested in seeing additional foods like Ham and Cheese on Rye Sandwich? Then click here. GymAmerica has detailed nutrition facts information for over 40,000 foods and recipes.

Recipe Comments

No comments have been posted yet.