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Hearty Hash Quickies

Check out the Hearty Hash Quickies calories and how many carbs in Hearty Hash Quickies. Learn all the nutrition facts about what you eat at GymAmerica.
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filed under Main Dishes

Main Dishes
 
Serving size: 1 each
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 207 (10% DV)
Fat: 9g (13% DV)
Carbohydrates: 23g (8% DV)
Protein: 9g (18% DV)
Ingredients:  Makes 8 servings (8 each)
15  ounces
 
1/2  cup
 
2  teaspoons
 
1  teaspoon
 
1  teaspoon
 
 
4  slices
 

Tip: Click on the ingredient links to learn the nutritional information for all the Hearty Hash Quickies ingredients. The serving size for any ingredient in Hearty Hash Quickies may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
1
Mix hash, catsup, onion flakes, oregano and parsley
2
Split muffins and spread with hash mixture
3
Cut each slice of cheese into four strips each
4
Place two strips on each muffin
5
Broil about six inches from heat until cheese is melted.
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