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High Protien crepes

Check out the High Protien crepes calories and how many carbs in High Protien crepes. Learn all the nutrition facts about what you eat at GymAmerica.
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filed under Snacks

Snacks
  
Recipe category: Snacks
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 145 (7% DV)
Fat: 1g (1% DV)
Carbohydrates: 6g (2% DV)
Protein: 30g (59% DV)
Ingredients:  Makes 2 servings
8 
 
35  grams
 
1  tablespoon
 
1/2  teaspoon
 

Tip: Click on the ingredient links to learn the nutritional information for all the High Protien crepes ingredients. The serving size for any ingredient in High Protien crepes may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
1
Mix everything together in a blender
2
In a non-stick pan, over medium-high heat, coated with cooking spray, pour
half the mixture (should be 1/3 inch high in the pan)
3
Cook for 3 minutes each side (wait until the crepe in solid before flipping)
Are you interested in seeing additional foods like High Protien crepes? Then click here. GymAmerica has detailed nutrition facts information for over 40,000 foods and recipes.

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