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Homemade No-Bake Protein Bars

Check out the Homemade No-Bake Protein Bars calories and how many carbs in Homemade No-Bake Protein Bars. Learn all the nutrition facts about what you eat at GymAmerica.
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filed under Snacks

Snacks
 
Serving size: 1 piece
Recipe category: Snacks
Prep time: 
Cook time: None
Difficulty: Easy
Calories: 259 (13% DV)
Fat: 13g (21% DV)
Carbohydrates: 22g (7% DV)
Protein: 16g (32% DV)
Description: easy peasy
Ingredients:  Makes 16 servings (16 pieces)
4-1/2  cups
 
1-1/3  cups
 
1  cup
 
5  scoops
 

Tip: Click on the ingredient links to learn the nutritional information for all the Homemade No-Bake Protein Bars ingredients. The serving size for any ingredient in Homemade No-Bake Protein Bars may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
Open a pack or a can of coconut cream. Whisk until the mixture is smooth.

2 Add vanilla whey protein powder and whisk until the mixture becomes smooth.

3 Add peanut butter and mix everything together with a spoon.

4 Add uncooked oatmeal and mix well. You may need to use your hands at this point.

5 Flatten the mix in a dish.

6 Chill in the fridge overnight (or minimum 2hrs) then cut into 12 or 16 bars.
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