Check out the Hungr Girl Chicken Fajita Lettace cup calories and how many carbs in Hungr Girl Chicken Fajita Lettace cup. Learn all the nutrition facts about what you eat at GymAmerica.
Posted by
User
Friday, March 11, 2011 at 8:24pm
filed under
Main Dishes
Serving size: 3 cups
Recipe category: Main Dishes
Prep time: 10 min
Cook time: 6 min
Difficulty: Normal
Calories: 242 (12% DV)
Fat: 7g (10% DV)
Carbohydrates: 17g (6% DV)
Protein: 27g (55% DV)
Description: This is the from Hungry Girl Website: PER SERVING (entire recipe): 190 calories, 2.5g fat, 562mg sodium, 18g carbs, 4g fiber, 7g sugars, 23g protein -- POINTS. value 4 (if you make the HG Holy Moly Guacamole, the points value would be 3). Ready for a
Ingredients: Makes 1 serving (3 cups)
3
3
ounces
1/2
cup
1/2
cup
2
tablespoons
1
tablespoon
1
tablespoon
1-1/2
teaspoons
Tip: Click on the ingredient links to learn the nutritional information for all the Hungr Girl Chicken Fajita Lettace cup ingredients. The serving size for any ingredient in Hungr Girl Chicken Fajita Lettace cup may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:
1 Place chicken, peppers, and onions in a medium bowl. Blend fajita seasoning mix with 3 tablespoons water and pour mixture over the chicken and veggies. Stir so that chicken and veggies are thoroughly coated. Let marinate for 5 minutes. 2 Spray a medium pan with nonstick spray and bring to medium-high heat. Pour chicken/veggie mixture (including any excess marinade) into the pan. Moving mixture around occasionally with a spatula, cook until chicken is cooked through and veggies are slightly browned (about 6 minutes). 3 Transfer mixture to a bowl. Serve with the lettuce leaves, guac, salsa, and sour cream. Enjoy fajita-style, by loading up each lettuce "cup" with 1/3rd of the mixture and topping with the condiments. Yum