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Italian pizza bake

Check out the Italian pizza bake calories and how many carbs in Italian pizza bake. Learn all the nutrition facts about what you eat at GymAmerica.
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filed under Main Dishes

Main Dishes
 
Serving size: 1/2 each
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Normal
Calories: 231 (12% DV)
Fat: 4g (6% DV)
Carbohydrates: 27g (9% DV)
Protein: 21g (42% DV)
Ingredients:  Makes 2 servings (1 each)
1/3  cup
 
1/2  cup
 
1  tablespoon
 
1/8  teaspoon
 
1/4  cup
 
1/4  cup
 
1/2 
 
14-1/2  ounces
 
1/4  teaspoon
 
1/4  cup
 

Tip: Click on the ingredient links to learn the nutritional information for all the Italian pizza bake ingredients. The serving size for any ingredient in Italian pizza bake may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
1 Heat oven to 400°F. Spray 8x4-inch loaf pan with cooking spray. In small bowl, stir Bisquick mix, egg product, water and garlic powder; spread in pan.
2 In 10-inch nonstick skillet, cook bell pepper and onion over medium-high heat, stirring frequently, until tender. Stir in chicken, tomatoes and Italian seasoning; cook until hot. Spoon over batter. Sprinkle with cheese.
3 Bake 20 to 23 minutes or until golden brown; loosen from sides.
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