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Jolly Good egg & Bacon Sandwich

Check out the Jolly Good egg & Bacon Sandwich calories and how many carbs in Jolly Good egg & Bacon Sandwich. Learn all the nutrition facts about what you eat at GymAmerica.
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filed under Main Dishes

Main Dishes
 
Serving size: 1 each
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Normal
Calories: 419 (21% DV)
Fat: 35g (54% DV)
Carbohydrates: 4g (1% DV)
Protein: 21g (41% DV)
Ingredients:  Makes 1 serving (1 each)
 
 
1  tablespoon
 
1  tablespoon
 
1/4  teaspoon
 
1  slice
 
2  slices
 

Tip: Click on the ingredient links to learn the nutritional information for all the Jolly Good egg & Bacon Sandwich ingredients. The serving size for any ingredient in Jolly Good egg & Bacon Sandwich may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
Place butter in microwave for 30 seconds, or until butter is melted.
Let cool slightly. Mix in 1 egg, flour, and baking powder.
Microwave 1 1/2 minutes. allow to cool. Meanwhile fry bacon. Slice bread in half crosswise, and toast until brown and crispy.
Using the cooking spray, fry the remaining egg to your preference.
Assemble sandwich, placing a slice of toast on the bottom, then cheese, bacon and fried egg. Top with 2nd slice of toast on top.
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