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Juicy Air Fryer Pork Chops

Check out the Juicy Air Fryer Pork Chops calories and how many carbs in Juicy Air Fryer Pork Chops. Learn all the nutrition facts about what you eat at GymAmerica.
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filed under Main Dishes

Main Dishes
 
Serving size: 1 each
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 448 (22% DV)
Fat: 24g (36% DV)
Carbohydrates: 6g (2% DV)
Protein: 51g (101% DV)
Ingredients:  Makes 2 servings (2 each)
12  ounces
 
2  tablespoons
 
1  teaspoon
 
1  teaspoon
 
1  teaspoon
 
1  teaspoon
 
1  teaspoon
 
1  teaspoon
 
1  teaspoon
 
1  teaspoon
 

Tip: Click on the ingredient links to learn the nutritional information for all the Juicy Air Fryer Pork Chops ingredients. The serving size for any ingredient in Juicy Air Fryer Pork Chops may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
Preheat Air Fryer to 375 degrees F.
Grease the pork chops with olive oil.
In a small mixing bowl combine brown sugar, chili powder, sweet paprika, ground mustard, salt, pepper, garlic powder, and onion powder; mix until well incorporated.
Season both sides of the pork chops with the prepared rub.
Transfer pork chops to the air fryer basket.
Cook for 5 minutes.
Flip over and continue to cook for 4 to 6 more minutes, or until internal temperature of the pork chops registers at 145 degrees F.
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