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Lemon Halibut (3 oz.)

Check out the Lemon Halibut (3 oz.) calories and how many carbs in Lemon Halibut (3 oz.). Learn all the nutrition facts about what you eat at GymAmerica.
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filed under Main Dishes

Main Dishes
 
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 82 (4% DV)
Fat: 1g (2% DV)
Carbohydrates: 1g (0% DV)
Protein: 16g (32% DV)
Description: Seasoned halibut filet cooked in lemon juice.
Tags: fish, fish recipe, fish recipes
Ingredients:  Makes 1 serving
3  ounces
 
1  pinch
 
1  pinch
 
1  pinch
 
1  tablespoon
 

Tip: Click on the ingredient links to learn the nutritional information for all the Lemon Halibut (3 oz.) ingredients. The serving size for any ingredient in Lemon Halibut (3 oz.) may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
1
Clean and rinse fish fillets. Pat dry.
2
Place fillets in glass baking dish.
3
Pour lemon juice over fish and sprinkle seasonings on fish.
4
Cover with plastic wrap and poke holes in top for venting.
5
Microwave on high for 2 to 4 minutes or until fish flakes.
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