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Linda's BBQ Beef Short Ribs

Check out the Linda's BBQ Beef Short Ribs calories and how many carbs in Linda's BBQ Beef Short Ribs. Learn all the nutrition facts about what you eat at GymAmerica.
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filed under Main Dishes

Main Dishes
 
Serving size: 1/4 ounce
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Normal
Calories: 370 (18% DV)
Fat: 11g (18% DV)
Carbohydrates: 38g (13% DV)
Protein: 27g (54% DV)
Description: From Kraft's receipe on line
Ingredients:  Makes 3 servings (3/4 ounce)
3/4  lb.
 
1/4  cup
 
1  tablespoon
 
1/4  cup
 
 
 
 
1/2  cup
 
1/2  cup
 

Tip: Click on the ingredient links to learn the nutritional information for all the Linda's BBQ Beef Short Ribs ingredients. The serving size for any ingredient in Linda's BBQ Beef Short Ribs may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
Preheat oven to 350 degrees
Toss beef ribs with flour until evenly coated.
Heat Oil in large skillet on medium high heat. Add Ribs and cooked evenly browned, transfer to baking pan.
Heat Italian dressing in same skillet on medium high heat, add vegetables and cook 3 to 5 minutes or until crisp tender.
Stir in Broth and BBQ sauce, bring to boil, pour over ribs and cover baking pan.
Bake 1-1/2 to 2 hours, or until meat is tender and can be easily pulled from the bones.
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