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Linda's bubble-up chicken enchilada cassorole

Check out the Linda's bubble-up chicken enchilada cassorole calories and how many carbs in Linda's bubble-up chicken enchilada cassorole. Learn all the nutrition facts about what you eat at GymAmerica.
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filed under Main Dishes

Linda's bubble-up chicken enchilada cassorole
 
Serving size: 1/5 piece
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 179 (9% DV)
Fat: 6g (8% DV)
Carbohydrates: 25g (8% DV)
Protein: 6g (12% DV)
Description: from Drizzle me skinny website
Ingredients:  Makes 6 servings (1-1/5 pieces)
8  ounces
 
7-1/2  ounces
 
1  cup
 
 
 
1  teaspoon
 
1  cup
 
1/4  cup
 
1  tablespoon
 

Tip: Click on the ingredient links to learn the nutritional information for all the Linda's bubble-up chicken enchilada cassorole ingredients. The serving size for any ingredient in Linda's bubble-up chicken enchilada cassorole may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
Preheat oven to 350F, spray a 9x13 casserole dish with some non stick spray.
Cut your 10 small biscuits into 6 pieces each.
Use just ¼ cup of your enchilada sauce and place in bottom of casserole dish just enough to cover it.
Place ½ of your cut biscuits in dish on sauce.
In a bowl mix your chicken with remaining ¾ cup of enchilada sauce, diced peppers, diced tomato and chili powder.
Spoon half of your chicken mixture on top of your biscuits, spreading out evenly.
Sprinkle ½ cup of cheese, then repeat layer, remaining biscuits, remaining chicken mixture and remaining cheese.
Top with diced green onion, loosely cover with foil and bake for 35 minutes, remove foil and bake another 15 minutes.
Top with fresh avocado and fresh cilantro (optional, but the nutritional info does include the avocado)
Cut into 6 equal servings, each one weighing approx 6.5oz, store any leftovers in the fridge, bubble up should freeze well.
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