Low Fat Chicken Salad Sandwich

Check out the Low Fat Chicken Salad Sandwich calories and how many carbs in Low Fat Chicken Salad Sandwich. Learn all the nutrition facts about what you eat at GymAmerica.

Posted by GymAmerica
Friday, October 22, 2004 at 5:07pm filed under Main Dishes

Serving size:		1 each
Recipe category:		Main Dishes
Prep time:		15 min
Cook time:		None
Difficulty:		Easy

Calories:		371 (19% DV)
Fat:		9g (14% DV)
Carbohydrates:		43g (14% DV)
Protein:		30g (59% DV)

Tags:

low fat, healthy

Ingredients: Makes 1 serving (1 each)

3 ounces		Roasting Chicken Light Meat - Roasted, Skinless
2 slices		7 Grain Bread
1/4 cup		Alfafa Sprouts - Fresh
2 tablespoons		Celery - Fresh, Diced
2		Red Tomato Slices
1/2 teaspoon		Mrs. Dash Original Seasoning
2 teaspoons		Kraft Mayo Light Mayonnaise

Tip: Click on the ingredient links to learn the nutritional information for all the Low Fat Chicken Salad Sandwich ingredients. The serving size for any ingredient in Low Fat Chicken Salad Sandwich may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.

Directions:

Combine chicken, mayo, chopped celery and seasonings to make salad.

Assemble sandwich with chicken mixture, sprouts, tomato and bread.

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