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Low Fat Egg Salad Sandwich with Flax Seed

Check out the Low Fat Egg Salad Sandwich with Flax Seed calories and how many carbs in Low Fat Egg Salad Sandwich with Flax Seed. Learn all the nutrition facts about what you eat at GymAmerica.
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filed under Main Dishes

Main Dishes
 
Serving size: 1 each
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 377 (19% DV)
Fat: 18g (27% DV)
Carbohydrates: 40g (13% DV)
Protein: 15g (29% DV)
Description: low fat egg salad sandwich with flax seed
Tags: sandwich, flaxseed, egg salad
Ingredients:  Makes 1 serving (1 each)

Tip: Click on the ingredient links to learn the nutritional information for all the Low Fat Egg Salad Sandwich with Flax Seed ingredients. The serving size for any ingredient in Low Fat Egg Salad Sandwich with Flax Seed may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
1
Combine chopped egg, mayo, flax seed, salt and pepper to make salad.
2
Assemble sandwich with 1/2 cup of egg mixture, lettuce, tomato and whole wheat toast.
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