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Low Fat Whole Wheat Pancakes

Check out the Low Fat Whole Wheat Pancakes calories and how many carbs in Low Fat Whole Wheat Pancakes. Learn all the nutrition facts about what you eat at GymAmerica.
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filed under Main Dishes

Main Dishes
 
Serving size: 1 each
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 155 (8% DV)
Fat: 1g (2% DV)
Carbohydrates: 30g (10% DV)
Protein: 7g (14% DV)
Description: low fat whole wheat pancakes
Tags: breakfast, pancakes, whole wheat
Ingredients:  Makes 5 servings (5 each)

Tip: Click on the ingredient links to learn the nutritional information for all the Low Fat Whole Wheat Pancakes ingredients. The serving size for any ingredient in Low Fat Whole Wheat Pancakes may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
1
Combine flour, baking powder, baking soda and salt.
2
In a smaller bowl, combine egg, honey and milk. Wisk together.
3
Add liquid to dry ingredients. Stir until blended.
4
Pour batter onto hot lightly oiled griddle or electic fry pan. When bubbles appear in batter, turn over pancakes.
5
Cook until golden brown.
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