Online Fitness Trainer, Exercise Programs & Workout Routines

Macaroni and Cheese

Check out the Macaroni and Cheese calories and how many carbs in Macaroni and Cheese. Learn all the nutrition facts about what you eat at GymAmerica.
no_photo
Posted by
filed under Side Dishes

Side Dishes
 
Serving size: 1/2 cup
Recipe category: Side Dishes
Prep time: 
Cook time: 
Difficulty: Normal
Calories: 244 (12% DV)
Fat: 9g (14% DV)
Carbohydrates: 32g (11% DV)
Protein: 10g (19% DV)
Ingredients:  Makes 12 servings (6 cups)
16  ounces
 
1  cup
 
3  tablespoons
 
3  tablespoons
 
2  cups
 
1  cup
 

Tip: Click on the ingredient links to learn the nutritional information for all the Macaroni and Cheese ingredients. The serving size for any ingredient in Macaroni and Cheese may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
Cook pasta. In a separate pan add oil and flour, stirring with a whisk. Brown the flour and then add the milk, whisking on medium-low to medium heat. Add cheese and stir until melted. Add salt and pepper to taste. Place drained pasta in a 2 quart casserole dish, add the sauce and stir well. Top with panko and bake at 375 for 45 minutes.
Are you interested in seeing additional foods like Macaroni and Cheese? Then click here. GymAmerica has detailed nutrition facts information for over 40,000 foods and recipes.

Recipe Comments

No comments have been posted yet.

We have updated our Privacy Policy, effective May 25, 2018. We have done this in preparation for the EU's new data privacy law, the General Data Protection Regulation (GDPR). Please take the time to review our updated documentation by clicking on the Privacy Policy link at the bottom of this page. By continuing to use this service on or after May 25, 2018, you agree to our updated Privacy Policy.