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Mancake Sandwich

Check out the Mancake Sandwich calories and how many carbs in Mancake Sandwich. Learn all the nutrition facts about what you eat at GymAmerica.
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filed under Main Dishes

Main Dishes
 
Serving size: 1 each
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 407 (20% DV)
Fat: 16g (25% DV)
Carbohydrates: 33g (11% DV)
Protein: 33g (65% DV)
Ingredients:  Makes 1 serving (1 each)
1/2  cup
 
 
2  tablespoons
 
1/2  cup
 

Tip: Click on the ingredient links to learn the nutritional information for all the Mancake Sandwich ingredients. The serving size for any ingredient in Mancake Sandwich may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
1
Pre heat skillet to medium high
2
Combine man cake mix and almond milk in bowl.
3
Whisk until uniform
4
"Fry" in skillet until golden brown on both sides
5
Meanwhile pre heat a smaller skillet and cook two eggs sprinkled with sea salt and pepper
6
Add 2TB mozzarella cheese and cover with lid to melt cheese
Are you interested in seeing additional foods like Mancake Sandwich? Then click here. GymAmerica has detailed nutrition facts information for over 40,000 foods and recipes.

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