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Maple Pork Roast

Check out the Maple Pork Roast calories and how many carbs in Maple Pork Roast. Learn all the nutrition facts about what you eat at GymAmerica.
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filed under Main Dishes

Main Dishes
 
Serving size: 1 each
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Normal
Calories: 351 (18% DV)
Fat: 9g (14% DV)
Carbohydrates: 42g (14% DV)
Protein: 26g (52% DV)
Description: http://www.self.com/fooddiet/recipes/2012/11/maple-pork-roast
Tags: apples, sweet potato, pork tenderloin
Ingredients:  Makes 4 servings (4 each)

Tip: Click on the ingredient links to learn the nutritional information for all the Maple Pork Roast ingredients. The serving size for any ingredient in Maple Pork Roast may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
Position racks in upper and lower oven; heat oven to 450°. Coat pork with 1 tsp oil; sprinkle with 1 tbsp thyme, 1/4 tsp salt and 1/4 tsp black pepper. Coat a rimmed sheet pan with cooking spray. Place pork in center of pan; roast on upper rack until browned, 10 minutes. In a bowl, combine syrup, vinegar and mustard. In another bowl, toss sweet potatoes and apples with remaining 1 tbsp thyme, 2 tsp oil, 1/2 tsp salt and 1/4 tsp black pepper; spread in a single layer around pork on pan. Coat pork with half syrup mixture; place pan on lower rack; roast until pork's internal temperature reaches 145°, 10 to 15 minutes. Transfer pork to a plate; cover loosely with foil; let rest 10 minutes. Turn sweet potatoes and apples; continue roasting until tender, 8 to 10 minutes. Spoon remaining syrup mixture over pork; slice and serve with sweet potatoes and apples.
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