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Mexican Omelet

Check out the Mexican Omelet calories and how many carbs in Mexican Omelet. Learn all the nutrition facts about what you eat at GymAmerica.
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filed under Main Dishes

Main Dishes
  
Serving size: 1 each
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 242 (12% DV)
Fat: 11g (17% DV)
Carbohydrates: 14g (5% DV)
Protein: 20g (40% DV)
Ingredients:  Makes 1 serving (1 each)
3 
 
1 
 
2  teaspoons
 
1/3  cup
 
5  second spray
 
1  dash
 
1/4 
 
1/4 
 
2 
 
1  dash
 
1  dash
 

Tip: Click on the ingredient links to learn the nutritional information for all the Mexican Omelet ingredients. The serving size for any ingredient in Mexican Omelet may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
cook hash browns sprinkled with onion powder. Remove and add whisked eggs, salsa then add salt and pepper. Flip when firm. Cook until firm. add hash browns, fold over. top with avocado, tomato and green onion
Are you interested in seeing additional foods like Mexican Omelet? Then click here. GymAmerica has detailed nutrition facts information for over 40,000 foods and recipes.

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