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Mexican Stew

Check out the Mexican Stew calories and how many carbs in Mexican Stew. Learn all the nutrition facts about what you eat at GymAmerica.
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Prep time: 
Cook time: None
Calories: 93 (5% DV)
Fat: 0g (1% DV)
Carbohydrates: 19g (6% DV)
Protein: 5g (10% DV)
Ingredients:  Makes 4 servings

Tip: Click on the ingredient links to learn the nutritional information for all the Mexican Stew ingredients. The serving size for any ingredient in Mexican Stew may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
Mince garlic. In a large saucepan, heat oil and sauté onion, red peppers, and garlic until soft, about 5 minutes. Add broth and spices; cover and simmer 10 minutes. Add the green beans; cook 5 minutes more.

Add the squash, pinto beans, and lime juice. Reduce heat and simmer 5 minutes, or until all the vegetables are tender. Season to taste with salt and pepper and garnish with cilantro.
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