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Michele's Chunky Quacamole

Check out the Michele's Chunky Quacamole calories and how many carbs in Michele's Chunky Quacamole. Learn all the nutrition facts about what you eat at GymAmerica.
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filed under Condiments

Condiments
 
Serving size: 1 scoop
Recipe category: Condiments
Prep time: 
Cook time: None
Difficulty: Easy
Calories: 187 (9% DV)
Fat: 14g (22% DV)
Carbohydrates: 12g (4% DV)
Protein: 3g (6% DV)
Ingredients:  Makes 5 servings (5 scoops)
 
1/2 
 
1/2  cup
 
 
3  tablespoons
 
1  teaspoon
 
 

Tip: Click on the ingredient links to learn the nutritional information for all the Michele's Chunky Quacamole ingredients. The serving size for any ingredient in Michele's Chunky Quacamole may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
combined everything but the tomato and chile. Mash a few times until combined but still chunky. stir in tomato and chile
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