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Mike's salad

Check out the Mike's salad calories and how many carbs in Mike's salad. Learn all the nutrition facts about what you eat at GymAmerica.
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filed under Salads

Salads
  
Recipe category: Salads
Prep time: 
Cook time: None
Difficulty: Easy
Calories: 233 (12% DV)
Fat: 9g (14% DV)
Carbohydrates: 22g (7% DV)
Protein: 16g (32% DV)
Description: Just an easy salad
Ingredients:  Makes 1 serving
1  cup
 
6 
 
1  cup
 
1/8  teaspoon
 
1/4  cup
 
1/8  cup
 
1/8 
 

Tip: Click on the ingredient links to learn the nutritional information for all the Mike's salad ingredients. The serving size for any ingredient in Mike's salad may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
just cut it all up and put in a bowl
Are you interested in seeing additional foods like Mike's salad? Then click here. GymAmerica has detailed nutrition facts information for over 40,000 foods and recipes.

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