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Minestrone With Parmigiano-Reggiano

Check out the Minestrone With Parmigiano-Reggiano calories and how many carbs in Minestrone With Parmigiano-Reggiano. Learn all the nutrition facts about what you eat at GymAmerica.
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filed under Soups

Soups
 
Serving size: 1/2 cup
Recipe category: Soups
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 318 (16% DV)
Fat: 9g (14% DV)
Carbohydrates: 46g (15% DV)
Protein: 17g (34% DV)
Ingredients:  Makes 8 servings (4 cups)
3  tablespoons
 
 
 
 
 
1/4  lb.
 
1/2 
 
1/2 
 
 
4  cups
 
 
 
3  cups
 
1  cup
 
1  serving
 
1  tablespoon
 

Tip: Click on the ingredient links to learn the nutritional information for all the Minestrone With Parmigiano-Reggiano ingredients. The serving size for any ingredient in Minestrone With Parmigiano-Reggiano may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
Directions

Heat the olive oil in a 4-quart pot over medium-high heat. Add the onion, celery, garlic, carrots and pancetta and cook, stirring, until soft, about 5 minutes. Add 4 cups water, the cabbage, chard, potato, chicken stock, tomatoes and bouquet garni. Bring the soup to a gentle simmer and cook 25 to 30 minutes.
Place half of the beans (1 1/2 cups) in a food processor and process until smooth. Add the bean puree and the whole beans to the soup and simmer 10 minutes. Add the spinach and cook 2 more minutes. Season generously with salt and pepper. Ladle the soup into bowls and garnish with cheese.
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