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Miso-tahini spread and sprouts

Check out the Miso-tahini spread and sprouts calories and how many carbs in Miso-tahini spread and sprouts. Learn all the nutrition facts about what you eat at GymAmerica.
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filed under Snacks

Snacks
 
Serving size: 1 each
Recipe category: Snacks
Prep time: 
Cook time: None
Difficulty: Easy
Calories: 102 (5% DV)
Fat: 8g (13% DV)
Carbohydrates: 5g (2% DV)
Protein: 4g (7% DV)
Description: for toast, rice cakes etc.
Ingredients:  Makes 1 serving (1 each)
1  teaspoon
 
1  tablespoon
 
1/4  cup
 

Tip: Click on the ingredient links to learn the nutritional information for all the Miso-tahini spread and sprouts ingredients. The serving size for any ingredient in Miso-tahini spread and sprouts may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
Blend the miso and tahini together with a fork before spreading.
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