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Mixed Grain Hot Cereal

Check out the Mixed Grain Hot Cereal calories and how many carbs in Mixed Grain Hot Cereal. Learn all the nutrition facts about what you eat at GymAmerica.
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filed under Main Dishes

Main Dishes
 
Serving size: 1/2 cup
Recipe category: Main Dishes
Prep time: None
Cook time: 
Difficulty: Easy
Calories: 147 (7% DV)
Fat: 3g (5% DV)
Carbohydrates: 26g (9% DV)
Protein: 5g (9% DV)
Description: Organic rolled grains
Ingredients:  Makes 5 servings (2-1/2 cups)
1/3  cup
 
1-1/2  ounces
 
1/8  cup
 
1/8  cup
 
1/8  cup
 
3  tablespoons
 
3  tablespoons
 

Tip: Click on the ingredient links to learn the nutritional information for all the Mixed Grain Hot Cereal ingredients. The serving size for any ingredient in Mixed Grain Hot Cereal may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
Heat 2.5 cups water in saucepan with a lid. Once boiling, add cereal grains and cranberries. Reduce heat to low (or very low) and cover. Cook for 15 minutes until all water has been absorbed. Add almonds and serve with milk and sweetener if desired.
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