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My Beans

Check out the My Beans calories and how many carbs in My Beans. Learn all the nutrition facts about what you eat at GymAmerica.
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filed under Side Dishes

Side Dishes
 
Serving size: 1 cup
Recipe category: Side Dishes
Prep time: 
Cook time: 
Difficulty: Normal
Calories: 138 (7% DV)
Fat: 4g (6% DV)
Carbohydrates: 30g (10% DV)
Protein: 11g (22% DV)
Ingredients:  Makes 12 servings (12 cups)
3  cups
 
2-1/2  slices
 
 
1  can
 
2  teaspoons
 
1  teaspoon
 
 
1  teaspoon
 
 

Tip: Click on the ingredient links to learn the nutritional information for all the My Beans ingredients. The serving size for any ingredient in My Beans may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
Cook beans
add sautéed bacon and onion
add tomato sauce
add spices
add sautéed hamburger
Are you interested in seeing additional foods like My Beans? Then click here. GymAmerica has detailed nutrition facts information for over 40,000 foods and recipes.

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