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My Breakfast Sandwich

Check out the My Breakfast Sandwich calories and how many carbs in My Breakfast Sandwich. Learn all the nutrition facts about what you eat at GymAmerica.
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filed under Main Dishes

Main Dishes
 
Serving size: 1 each
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 242 (12% DV)
Fat: 9g (15% DV)
Carbohydrates: 28g (9% DV)
Protein: 17g (35% DV)
Description: Eggs and turkey bacon with cheese on a whole wheat english muffin
Ingredients:  Makes 1 serving (1 each)

Tip: Click on the ingredient links to learn the nutritional information for all the My Breakfast Sandwich ingredients. The serving size for any ingredient in My Breakfast Sandwich may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
cook egg and turkey bacon
toast english muffin
put it all together and enjoy
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