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My Lentil Soup

Check out the My Lentil Soup calories and how many carbs in My Lentil Soup. Learn all the nutrition facts about what you eat at GymAmerica.
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filed under Soups

Soups
  
Serving size: 1 cup
Recipe category: Soups
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 85 (4% DV)
Fat: 2g (3% DV)
Carbohydrates: 7g (2% DV)
Protein: 10g (19% DV)
Ingredients:  Makes 5 servings (5 cups)
32  fl. oz.
 
1/2  cup
 
1/2  cup
 
3 
 
1/4  cup
 
6  ounces
 

Tip: Click on the ingredient links to learn the nutritional information for all the My Lentil Soup ingredients. The serving size for any ingredient in My Lentil Soup may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
1
Saute carrot, onion and celery in non stick cooking spray.
2
Add broth and ham hock and cook until vegetables are tender.
3
Remove vegetables and discard. Cool broth and remove all fat.
Remove meat from ham hock and discard bone, fat and skin.
4
Return broth to heat and add 1 1/2 C water. Return meat to broth and add lentils. Cook until lentils are tender, about 90 min. Salt to taste.
Are you interested in seeing additional foods like My Lentil Soup? Then click here. GymAmerica has detailed nutrition facts information for over 40,000 foods and recipes.

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