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My Post Workout Recovery Shake

Check out the My Post Workout Recovery Shake calories and how many carbs in My Post Workout Recovery Shake. Learn all the nutrition facts about what you eat at GymAmerica.
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filed under Beverages

Serving size: 1-1/2 cups
Recipe category: Beverages
Prep time: 
Cook time: None
Difficulty: Easy
Calories: 294 (15% DV)
Fat: 12g (18% DV)
Carbohydrates: 34g (11% DV)
Protein: 15g (30% DV)
Ingredients:  Makes 1 serving (1-1/2 cups)
1  cup
1/2  cup
2  tablespoons
3  tablespoons
1  tablespoon

Tip: Click on the ingredient links to learn the nutritional information for all the My Post Workout Recovery Shake ingredients. The serving size for any ingredient in My Post Workout Recovery Shake may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Combine all ingredients in a food processor or blender and enjoy after a hard workout.
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