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My Protein Bar

Check out the My Protein Bar calories and how many carbs in My Protein Bar. Learn all the nutrition facts about what you eat at GymAmerica.
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filed under Snacks

My Protein Bar
 
Serving size: 1 piece
Recipe category: Snacks
Prep time: 
Cook time: None
Difficulty: Easy
Calories: 255 (13% DV)
Fat: 7g (10% DV)
Carbohydrates: 32g (11% DV)
Protein: 18g (37% DV)
Ingredients:  Makes 18 servings (18 pieces)

Tip: Click on the ingredient links to learn the nutritional information for all the My Protein Bar ingredients. The serving size for any ingredient in My Protein Bar may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
Mix your wet ingredients together in one bowl and do the same for the dry. Then slowly combine the two and mix well (I use my dough hooks on my beaters because it’s VERY THICK). Add water 1 Tablespoon at a time until it’s not dry and crumbly. Too much water and you’ll be sticky city. Dump onto a cookie sheet and press flat with wet hands. Cut into rectangles with pizza cutter. Makes 18 bars. I like to make a double batch, freeze them in baggies and then pull them out as I go. Delish!
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