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My Sirtfood Smoothie #2

Check out the My Sirtfood Smoothie #2 calories and how many carbs in My Sirtfood Smoothie #2. Learn all the nutrition facts about what you eat at GymAmerica.
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filed under Beverages

My Sirtfood Smoothie #2
Serving size: 1 glass
Recipe category: Beverages
Prep time: 
Cook time: None
Difficulty: Normal
Calories: 404 (20% DV)
Fat: 2g (3% DV)
Carbohydrates: 62g (21% DV)
Protein: 38g (75% DV)
Description: Per British Sirtfood Diet in Woman's World Mag. March 6, 2017
Tags: weight loss, smoothie, kale, Arugula, Strawberries, fat-burning, sirtfood
Ingredients:  Makes 1 serving (1 glass)
1/2  cup
1  scoop
1/3  cup
2  tablespoons
1/2  teaspoon
1  tablespoon
1  packet
1/2  cup

Tip: Click on the ingredient links to learn the nutritional information for all the My Sirtfood Smoothie #2 ingredients. The serving size for any ingredient in My Sirtfood Smoothie #2 may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
brew tea and cool (I make ahead and refrigerate)

soak, pit and chop dates

chop other ingredients

add all to blender and whiz on high until smooth
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