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My chef salad

Check out the My chef salad calories and how many carbs in My chef salad. Learn all the nutrition facts about what you eat at GymAmerica.
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filed under Salads

Salads
  
Serving size: 2 cups
Recipe category: Salads
Prep time: 
Cook time: None
Difficulty: Easy
Calories: 103 (5% DV)
Fat: 3g (4% DV)
Carbohydrates: 8g (3% DV)
Protein: 11g (23% DV)
Ingredients:  Makes 3 servings (6 cups)
2  cups
 
1/2  cup
 
2 
 
1/4  cup
 
1/2 
 
1/4  cup
 
1  piece
 
2  servings
 
2  ounces
 
3  pieces
 
2  tablespoons
 

Tip: Click on the ingredient links to learn the nutritional information for all the My chef salad ingredients. The serving size for any ingredient in My chef salad may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Are you interested in seeing additional foods like My chef salad? Then click here. GymAmerica has detailed nutrition facts information for over 40,000 foods and recipes.

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