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Nutty Quinoa with Chicken

Check out the Nutty Quinoa with Chicken calories and how many carbs in Nutty Quinoa with Chicken. Learn all the nutrition facts about what you eat at GymAmerica.
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filed under Main Dishes

Main Dishes
 
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Normal
Calories: 584 (29% DV)
Fat: 23g (36% DV)
Carbohydrates: 55g (18% DV)
Protein: 42g (85% DV)
Ingredients:  Makes 1 serving
1/4  cup
 
1/4  cup
 
1/4  cup
 
1-1/2  teaspoons
 
1  cup
 
1/3  cup
 
1  tablespoon
 
1/4  teaspoon
 
2  cups
 
1/2  teaspoon
 
1  dash
 
1  dash
 
3  ounces
 

Tip: Click on the ingredient links to learn the nutritional information for all the Nutty Quinoa with Chicken ingredients. The serving size for any ingredient in Nutty Quinoa with Chicken may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
1
In a medium pan, saute the onion, carrot, celery, and 1/2 tsp olive oil for 5 minutes
2
Add the water, uncooked quinoa, peanut butter, and soy sauce
3
Bring to a boil and then reduce the heat, cover, and simmer until the water is absorbed, about 10 minutes
4
In a second pan, saute the bok choy, garlic, salt, ground black pepper, and remaining olive oil
5
Add the cooked chicken
6
Serve the chicken mixture over the quinoa mixture
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