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Olympic Seoul Chicken

Check out the Olympic Seoul Chicken calories and how many carbs in Olympic Seoul Chicken. Learn all the nutrition facts about what you eat at GymAmerica.
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filed under Main Dishes

Main Dishes
 
Serving size: 1 each
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 350 (18% DV)
Fat: 19g (29% DV)
Carbohydrates: 11g (4% DV)
Protein: 40g (80% DV)
Ingredients:  Makes 4 servings (4 each)
1/4  cup
 
3  tablespoons
 
2  tablespoons
 
1/4  teaspoon
 
2  tablespoons
 
8  servings
 
10 
 
1  teaspoon
 

Tip: Click on the ingredient links to learn the nutritional information for all the Olympic Seoul Chicken ingredients. The serving size for any ingredient in Olympic Seoul Chicken may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
1 Mix together vinegar, soy sauce, honey, and ginger. Set aside.
2 Heat oil in large skillete over medium heat.
3 Add chicken and cook, turning, about 10 minutes or until brown on all sides.
4 Add garlic and red pepper, cook stirring 2 to 3 minutes.
5 Add vinegar mixture, cover and cook about 15 minutes or until chicken is fork tender.
6 Uncover, cook about 1 to 2 minutes or until sauce is slightly thick.
7 Serve with rice.
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