Online Fitness Trainer, Exercise Programs & Workout Routines

Omelete with Vegetables

Check out the Omelete with Vegetables calories and how many carbs in Omelete with Vegetables. Learn all the nutrition facts about what you eat at GymAmerica.
GymAmerica
Posted by
filed under Main Dishes

Main Dishes
 
Serving size: 1 each
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 105 (5% DV)
Fat: 5g (8% DV)
Carbohydrates: 3g (1% DV)
Protein: 11g (22% DV)
Description: omelet with vegetables
Tags: eggs, vegetables, omelet
Ingredients:  Makes 1 serving (1 each)
 
 
1/4  cup
 
1  tablespoon
 
1/8  cup
 
1/4  cup
 

Tip: Click on the ingredient links to learn the nutritional information for all the Omelete with Vegetables ingredients. The serving size for any ingredient in Omelete with Vegetables may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
1
Combine eggs, egg whites and water. Beat well.
2
Pour egg mixture into non-stick omelette pan or skillet.
3
Chop all vegetables.
4
Add chopped vegetables.
5
Cook on medium heat until egg begins to bubble.
6
Fold over half of egg to cover vegetables.
7
Flip egg over and cook for an additional 3 to 5 minutes or until egg is cooked through.
Are you interested in seeing additional foods like Omelete with Vegetables? Then click here. GymAmerica has detailed nutrition facts information for over 40,000 foods and recipes.

Recipe Comments

No comments have been posted yet.

We have updated our Privacy Policy, effective May 25, 2018. We have done this in preparation for the EU's new data privacy law, the General Data Protection Regulation (GDPR). Please take the time to review our updated documentation by clicking on the Privacy Policy link at the bottom of this page. By continuing to use this service on or after May 25, 2018, you agree to our updated Privacy Policy.