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Omelete with Vegetables

Check out the Omelete with Vegetables calories and how many carbs in Omelete with Vegetables. Learn all the nutrition facts about what you eat at GymAmerica.
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filed under Main Dishes

Main Dishes
 
Serving size: 1 each
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 105 (5% DV)
Fat: 5g (8% DV)
Carbohydrates: 3g (1% DV)
Protein: 11g (22% DV)
Description: omelet with vegetables
Tags: eggs, vegetables, omelet
Ingredients:  Makes 1 serving (1 each)
 
 
1/4  cup
 
1  tablespoon
 
1/8  cup
 
1/4  cup
 

Tip: Click on the ingredient links to learn the nutritional information for all the Omelete with Vegetables ingredients. The serving size for any ingredient in Omelete with Vegetables may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
1
Combine eggs, egg whites and water. Beat well.
2
Pour egg mixture into non-stick omelette pan or skillet.
3
Chop all vegetables.
4
Add chopped vegetables.
5
Cook on medium heat until egg begins to bubble.
6
Fold over half of egg to cover vegetables.
7
Flip egg over and cook for an additional 3 to 5 minutes or until egg is cooked through.
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