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Parmesan Chicken

Check out the Parmesan Chicken calories and how many carbs in Parmesan Chicken. Learn all the nutrition facts about what you eat at GymAmerica.
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filed under Main Dishes

Main Dishes
  
Serving size: 1/2 piece
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 161 (8% DV)
Fat: 10g (15% DV)
Carbohydrates: 2g (1% DV)
Protein: 15g (31% DV)
Ingredients:  Makes 4 servings (2 pieces)

Tip: Click on the ingredient links to learn the nutritional information for all the Parmesan Chicken ingredients. The serving size for any ingredient in Parmesan Chicken may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
1
Cut chicken breasts in half. (I try to get chicken breasts about one pound each.)
2
In medium bowl mix mayo and Parmesan.
3
Dredge each piece of meat in mayo mixture.
4
Place on baking sheet.
5
Top with any left over mayo mixture.
6
Bake at 375 for 45 minutes. Check with thermometer. Center of chicken should be 180 degrees.
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