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Peanut Butter Protein Bars

Check out the Peanut Butter Protein Bars calories and how many carbs in Peanut Butter Protein Bars. Learn all the nutrition facts about what you eat at GymAmerica.
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filed under Snacks

Snacks
 
Serving size: 1 each
Recipe category: Snacks
Prep time: 
Cook time: None
Difficulty: Easy
Calories: 262 (13% DV)
Fat: 18g (27% DV)
Carbohydrates: 25g (8% DV)
Protein: 9g (17% DV)
Ingredients:  Makes 16 servings (16 each)
1/3  cup
 
1/3  cup
 
1  cup
 
1  cup
 
1  teaspoon
 
5  cups
 
1/3  cup
 

Tip: Click on the ingredient links to learn the nutritional information for all the Peanut Butter Protein Bars ingredients. The serving size for any ingredient in Peanut Butter Protein Bars may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
Put honey in a large pot on medium heat. Add sugar and stir until melted and mixture begins to bubble. Add cinnamon and stir until dissolved. Stir peanut butter into the honey mixture until smooth. Remove from heat and stir in bran flakes and flax. Press firmly into an 8 x 8 pan lined with foil that overlays ends. Refrigerate for several hours or overnight. Cut into squares and enjoy.
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