Pita Bread Burgers w/Cucumber-Yogurt Sauce

1  lb.		Lean ground beef
1/2  cup		Plain low-fat yogurt
1/3  cup		Chopped cucumber
2  teaspoons		Pepper-Herb Mix, divided
1/4  teaspoon		Salt
2		Pita pockets,s halved and warmed
1		Medium tomato, cut into 8 thin slice

Tip: Click on the ingredient links to learn the nutritional information for all the Pita Bread Burgers w/Cucumber-Yogurt Sauce ingredients. The serving size for any ingredient in Pita Bread Burgers w/Cucumber-Yogurt Sauce may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.

Combine yogurt, cucumber, 1/2 tsp. herb mix and salt in a small
bowl; reserve. Shape ground beef into four 1/2 inch thick patties.
Sprinkle remaining 1-1/2 tsp. herb mix over both sides of patties.

Meanwhile heat large nonstick skillet over medium heat 5 minutes.
Place patties in skillet and cook 6 to 8 minutes, turning once.
Season with salt, if desired. To serve, place a burger in each
pita half; add 2 tomato slices and yogurt sauce as desired.

Pepper Herb Mix:

2 Tbsp. dried basil leaves; 1 Tbsp. each lemon-pepper and onion
powder; 1-1/2 tsp. rubbed sage

Combine all ingredients. Store, covered, in airtight container.
Shake before using to blend. Yield: about 1/3 cup