Check out the Pumpkin Butter calories and how many carbs in Pumpkin Butter. Learn all the nutrition facts about what you eat at GymAmerica.
Posted by
User
Saturday, October 27, 2012 at 10:14am
filed under
Condiments
Serving size: 2 tablespoons Recipe category: Condiments Prep time: 5 min Cook time: 20 min Difficulty: Easy
Calories: 28 (1% DV) Fat: 0g (0% DV) Carbohydrates: 7g (2% DV) Protein: 0g (1% DV)
Description: Recipe by Danica Pike-Makes 2 cups. Her nutritional information is slightly different than this one, but still in line with healthy. She says there is 1 Weight Watcher's point per serving. Sounds yummy! Can be put in mini tart shells for a handy snack.
Ingredients: Makes 16 servings (32 tablespoons)
15
ounces
1/2
cup
1
tablespoon
1/2
teaspoon
1
teaspoon
3/4
teaspoon
1
pinch
Directions:
1
Combine pumpkin, agave, maple syrup, and vanilla extract in a small saucepan over medium heat, mixing until well combined. Stirring constantly, cook for about 15 minutes, or until thickened.
2
Stir in the spices and salt, and cook for an additional 5 minutes.
3
Remove the pan from heat, and transfer your pumpkin butter to a small bowl or jar. Let cool completely before covering and refrigerating. Pumpkin butter will keep for about 2 weeks in a covered air tight container in the refrigerator.