Online Fitness Trainer, Exercise Programs & Workout Routines

Pumpkin Spice White Bean Pecan Muffins

Check out the Pumpkin Spice White Bean Pecan Muffins calories and how many carbs in Pumpkin Spice White Bean Pecan Muffins. Learn all the nutrition facts about what you eat at GymAmerica.
Posted by
filed under Snacks

Recipe category: Snacks
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 139 (7% DV)
Fat: 4g (5% DV)
Carbohydrates: 20g (7% DV)
Protein: 7g (14% DV)
Ingredients:  Makes 12 servings
15-1/2  ounces
1/2  cup
1/2  cup
1  teaspoon
1/2  teaspoon
2  teaspoons
1  teaspoon
2/3  cup
6  tablespoons
1/4  cup
1/2  cup

Tip: Click on the ingredient links to learn the nutritional information for all the Pumpkin Spice White Bean Pecan Muffins ingredients. The serving size for any ingredient in Pumpkin Spice White Bean Pecan Muffins may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
process beans and egg whites, mix all ingredients bake at 350 for 20-25 mintues
Are you interested in seeing additional foods like Pumpkin Spice White Bean Pecan Muffins? Then click here. GymAmerica has detailed nutrition facts information for over 40,000 foods and recipes.

Recipe Comments

No comments have been posted yet.

We have updated our Privacy Policy, effective May 25, 2018. We have done this in preparation for the EU's new data privacy law, the General Data Protection Regulation (GDPR). Please take the time to review our updated documentation by clicking on the Privacy Policy link at the bottom of this page. By continuing to use this service on or after May 25, 2018, you agree to our updated Privacy Policy.