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Quinoa Stuffed Roasted Acorn Squash

Check out the Quinoa Stuffed Roasted Acorn Squash calories and how many carbs in Quinoa Stuffed Roasted Acorn Squash. Learn all the nutrition facts about what you eat at GymAmerica.
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filed under Main Dishes

Main Dishes
 
Serving size: 1 each
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Normal
Calories: 359 (18% DV)
Fat: 5g (8% DV)
Carbohydrates: 71g (24% DV)
Protein: 11g (22% DV)
Description: Borrowed from http://happyrays.blogspot.com/
Ingredients:  Makes 2 servings (2 each)
 
1/2  cup
 
1/4  cup
 
2  tablespoons
 
1  teaspoon
 
2  tablespoons
 
1  tablespoon
 
 
2  tablespoons
 
 
1  teaspoon
 

Tip: Click on the ingredient links to learn the nutritional information for all the Quinoa Stuffed Roasted Acorn Squash ingredients. The serving size for any ingredient in Quinoa Stuffed Roasted Acorn Squash may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
Cut the squash in middle and remove the seeds.
Preheat the oven to 400F. Coat a baking sheet with nonstick cooking spray. Place the cut side down on a baking sheet. bake 35 minutes or until tender.
Turn the squash cut side up and brush with honey; bake 10 minutes more.
Meanwhile, in a medium pot bring 1 cup of water to boiling.
Add couscous,lemon peel, salt and pepper; cook 8-10 minutes or until tender and all the water is absorbed.
Add peas,onion, garlic, cheese and oil.
Spoon couscous mixture into squash halves.
Top with parsley
Bake 5 more minutes and serve warm.
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